Posts Tagged ‘academy’

Brazilian Jiu Jitsu What are the more effective ways to train the core area? and still be relevant to brazilian jiu jitsu. Athletes indirectly train their core area through their specific sporting movements. When applying one of our more important training principles “specificity”, you cant get a better training stimulus for a particular sport than […]

UFC 129 Primetime… Georges St. Pierre and Jake Shields are gearing up for the fight this Saturday as their preparations and training camps are coming to close. Focusing on maintaining positive thoughts and of course making the appropriate weight, one hundred and seventy pounds. UFC 129 is going to be a night of epic proportion. […]

To get to any belt color other than white, is a process of dedication to the art of ju jitsu. It seems the more dedication to practice that a person has the better they are at ju jitsu in Oklahoma. Rafael Lovato Jr. started his dedicating his life to ju jitsu around the age of […]