Posts Tagged ‘karate’

Brazilian Jiu-Jitsu birth.. When the days of the Samurai came to an end, the gun replaced the sword, and new sportive ways to practice martial arts were developed. Eventually, in Japan many different variations of Jiu-Jitsu took shape, including Karate, Aikido, and Judo. But these arts were missing essential pieces of what the complete art […]

Footwork for mixed martial arts and stand up The fighter with better footwork and movement skills has a definitve advantage in any fight, however, it is an aspect of fight training that is more often than not neglected taken for granted. Fighters who have taken the time to perfect their movement skills whether in boxing, […]

SELF-PRODUCED AND OTHER Muscle FORCES Correct muscle selection The performer must select the muscle that are most effective for the task at hand. Stability and the loss of effective force A spotter must be stable before he/she can prevent a loss of force to the performer. Effect of the angle of application on the force […]